Off to bed now....

I really hope I can sleep, my limbs & feet/ankles are hurting, my hips are sore and I can't take any more medication today. I'm sitting here on the computer doing a load of rubbish thru gritted teeth just to avoid trying to sleep and being in pain with nothing to occupy me.
Occupational therapist coming tomorrow so I'll see what advice she can give me regarding what to try next.